Completing the weekend of International Women’s Day events was ROCKstyle, a sports styling workshop featuring renowned stylist Keith Png. Brought to you by Puma, 30 ladies
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In celebration of International Women’s Day coming up on 8 March, Rock The Naked Truth held the first of two events today – the ROCKwoman Boot Camp. Led by RTNT
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Looking at Megan Yit’s petite frame and toned physique, you’d find it hard to believe she ever struggled to look at herself in the mirror. All it took was just one nasty comment directed at her
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A lot of people fail to realise how detrimental stress can be to your health. Roxanne Gan was running, swimming, going for spin classes and teaching yoga, yet she couldn’t lose weight. The
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The emphasis of today’s training was on teamwork – where every person in the team was important and vital in completing the workout. Everyone had their part to
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