In celebration of International Women’s Day coming up on 8 March, Rock The Naked Truth held the first of two events today – the ROCKwoman Boot Camp. Led by RTNT founder Cheryl Tay and yoga instructor Roxanne Gan, 60 ladies came together for an outdoor boot camp at the PESEB track, encouraging each other and sharing lots of positive energy.

“Put aside all the stress and negativity from your life and just focus on having fun today. Absorb the positivity and continue to radiate the energy outwards,” Cheryl said.

Many squats, mountain climbers and some burpees later, adrenalin was on a high though everyone was exhausted. Cheryl and Roxanne also did some personal sharing of their body image struggles and how they have learnt to cast aside the negativity to love themselves better.

All participants took home an exclusive Lorna Jane fitness journal, courtesy of Lorna Jane Singapore. The second event for International Women’s Day will be held tomorrow.

#rockthenakedtruth #rockwoman #lornajanesg