ROCKstar of the Month (June): Jasmine Pay

When was the last time we took time to love ourselves? I used to be a happy child, even though I was fat and had a permanent membership in the Trim And Fit (TAF) club in school. I was constantly

SCSM Women Squad, by ROCKrunners

We are very excited to announce that ROCKrunners (our official running club) is heading up the brand-new first-ever SCSM Women Squad, to help ladies (only) get ready for

SHE BARES IT ALL: Taking Ownership of your Life

A column by national rower and Olympian Aisyah Gala You know that bucket list of yours that has things waiting to be checked off? There’s a reason why you have it in the first place- to do

ROCKstar of the Month (May): Yap Shan Ming

Let’s go for a run/workout/gym? Nah! The idea of working out was alien to me two years ago. I must admit that I was never sporty. In fact, I always had low confidence when it came to sports or

Project Training Wheels 2017

Always been wanting to learn how to cycle? Here’s your opportunity! Rock The Naked Truth is looking for 5 participants who are ready to kick start their 2-wheel journey with fully sponsored


On Instagram

  • Always there to give a smile, lend support and spread happiness - that's what we at @rockrunnerssg aim to do best! #throwback to the Shape Run where we created quite a lot of "noise" at the finish line, heehee!! #rockthenakedtruth #rockrunnerssg #shaperun2017
  • Tinee Dino (@tineedino) gave up on the tee he bought online. He decided to paint clothes on instead for a perfect fit.
A collaboration by @rockthenakedtruthsg and @tineedino
This illustration is available to purchase! Send us a message to enquire further on how you can have this on a hand-drawn card. #rockthenakedtruth #tineedino #loveyourselfeveryday #loveyourself #youarebeautiful #iambeautiful #bodyconfidence #beingyou #selfconfidence #motivation #inspiration #rockfam
  • #RRrepresent at yday's Shape Run!! Did you hear us or get a high-5 from us near the finish line? 🖐🏻🖐🏻🖐🏻 @rockrunnerssg #rockthenakedtruth #rockrunnerssg
  • So we had a cycling clinic today for ROCKtri where the @sgmavericks took us through some drills before a quick road ride! We hope it was useful and that everyone learnt something. Our next ROCKtri workshop will be on 16 Sep, 5pm at Specialized (at Vertex) - it will be a workshop on transition practice and bike care. Registration opens on Monday! #rockthenakedtruth #rocktri
  • We had a really good start to the weekend with the first official training run for the SCSM Women Squad! Thank you for waking up early and making it down to to run with us @rockrunnerssg!! Lots of smiles and happy faces - stay chio always!!! #rockthenakedtruth
  • We still have slots for our ROCKtri workshop this Saturday - a bike handling clinic conducted by the amazing cyclists of @sgmavericks, where we will do some drills before going for a 20km ride down Tanah Merah Coastal Road. Sign up at It's free and open to anyone! #rockthenakedtruth #rocktri
  • Our official running club @rockrunnerssg is super excited to head the first ever SCSM Women Squad this year, as we run an all-ladies training programme leading up to the SCSM. Blessed for this opportunity! We will see you ladies very soon!! #rockthenakedtruth #rockrunnerssg #scsmwomensquad
  • Nobody has the perfect definition of beauty, so what's stopping you from thinking you're the most beautiful? 😘😘😘 #rockthenakedtruth