ROCKNEWS

Rock The Naked Truth x Our Bralette Club 2021

It's not easy to open up about your struggles, let alone be in intimate wear for the world to see. Mad love for these ladies Claire, Cenna, Andrea and Vanessa for stepping up for this campaign with

Loo Zi Jia: The number on the scale does not determine how fit you are

When you see the ease of how Loo Zi Jia does burpees, it’s hard to believe that she used to be overweight (72kg) in primary school and was in the Trim & Fit (TAF) Club. Her life changed in

Nadia Suprakash: There is no definition of how a fit person should look like

Fitness was perceived as a “necessary burden” to Nadia Suprakash in her youth years. “This was exacerbated by the fact that I was never lean-bodied. Setbacks in my relationships then eroded my

Noor Ashikin Aziz: Celebrate that you have the courage to do sports

While some people struggle to try and lose weight, others like Noor Ashikin Aziz struggled to gain weight. “At 1.78m, I was a scrawny 50kg at my lightest and never got above 55kg until I reached

Jazzy Tasdelen: ‘Big’ people can be fit too

She wasn’t fat, but in high school she was teased relentlessly about her weight that Jazzy Tasdelen was made to believe she was fat. At that time, sports and health were not top priorities for the