Both Ming Bridges and I (Cheryl) suffered from body image issues previously, struggling with our weight and feeling terribly insecure about ourselves for a long time. Together, we wanted to do
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I am a single 42-year-old lady working in the hospitality industry.
Prior to 2018, running was foreign to me. I have always been on the chubby side growing up and I was not in into sports.
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Greetings ROCKfam, it's Caro here! When I was asked by Cheryl to write something about me for the website I felt very privileged so here’s some information you may or may not know about me!!
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Blessed is the man who has the gift of making friends. It involves many things, but above all, it’s the power of going out of one’s self and seeing and approaching whatever is noble and living
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Our founder Cheryl Tay got the opportunity to be on TWO podcasts this year! Both podcasts are similar, telling about her struggles with her body and eating disorders and how/why she set up Rock The
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