ROCKtri was started in 2017 as an initiative to encourage more people to get into multisport and we held monthly workshops and clinics. In 2019 we decided to make it ROCKtri Ladies and focus on
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This year, we had TWO celebrations for our 4th anniversary because we couldn't choose between two ideas we had!
TRACK DAY, in collaboration with Moulmein-Cairnhil CSC
We had three events –
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This afternoon, we were part of a very meaningful celebration for International Women's Day at GRITYARD.
Together with sloggi, we presented the self-confidence segment where 5 of us stripped down
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I was told I had to lose weight for my singing career and everything spiralled from there. I had never thought once about my body and didn’t really care when I had lost or gained weight, but as I
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I have always been on the skinny side. My peers would joke that even as I age, I don't seem to put on more weight. For some unexplainable reasons, I used to feel "small and insignificant". It just
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