9.30am – Yoga (by The Yoga Mandala)
11.00am – HIIT (by Cheryl Tay)
12.00pm – Self-defence Demonstration (by KAPAP Academy)
12.30pm – Piloxing (by KAPAP Academy)
2.00pm – Barre (by WeBarre)
3.30pm – Zumba (by Zesty Kickz)
5.00pm – PoundFit (by Zesty Kickz)
The Promenade @ORTO, 81 Lor Chencharu, S769198
An exciting fitness carnival to start the New Year with – you can’t miss it.
5.00pm – 7.00pm
SPECIALIZED @VERTEX, 33 Ubi Avenue 3, Vertex #01-18, Singapore 408868
Always wanted to find out more about this multisport and how you can get started? It is not as intimidating as you think!
Be inspired by Choo Ling Er, who overcame all odds to become Singapore’s
To commemorate the opening of the new 2XU Performance Centre at Suntec City Tower 3, Rock The Naked Truth’s founder Cheryl Tay will be conducting HIIT in the store!
All participants will get to
Session 1: 11.00am – 11.45am
Session 2: 12.00nn – 12.45pm
Session 3: 1.00pm – 1.45pm
City Square Mall, B1 Fountain Square, 180 Kitchener Rd, S20853
Get ready to sweat with our founder Cheryl Tay as she takes you through an exciting HIIT (High Intensity Interval Training) circuit!
Make your Sunday special by getting a workout in with your kids.
Decathlon Singapore, in collaboration with Rock The Naked Truth, brings to you #FamFit, a family-style sweat session so that you can