[CLOSED] Kickboxing @Adidas, Suntec City

Kickboxing is an effective cardio workout that engages almost every muscle in your body so you get a complete head-to-toe workout. This is a great way to get your heart rate up without the

[CLOSED] ROCKyoga @The Yoga Co.

If you enjoy yoga and HIIT, then The Yoga Co.’s Triple Threat Boot Camp (TTB) might just be what you are looking for. Incorporating the flow of yoga and the intensity of HIIT, the session is bound

[CLOSED] ROCKHIIT@Bugis

Ladies! We have a HIIT circuit training coming to you. We promise it will be fun.

[CLOSED] ROCKstyle, brought to you by Puma

Not sure what to wear to the gym? Don’t feel confident in your workout attire? Renowned stylist Keith Png is here to help!

[CLOSED] ROCKwoman Boot Camp

Hellooooo ladies! (Sorry boys!) We are celebrating International Women’s Day (in advance) with a morning boot camp. It’s free, so grab your BFFs and join us.