[CLOSED] ROCKrunners Club (Feb – Mar dates)

ROCKrunners aims to make running fun! Instead of just meeting to do long runs together, we will incorporate HIIT so you don’t dread running. Oops, we said too much. Join us to find out more!

[CLOSED] ROCKmovie: Shallow Hal

Rock The Naked Truth is having its first movie night and we will be screening ‘Shallow Hal’ in the cosy studio at The Yoga Co. This is a movie about superficiality, where Hal Larsen (Jack Black)

[CLOSED] Successful Lives, Active Lifestyles workshop

Why lead an active lifestyle? What are some common mistakes made when starting out on a new fitness regime? How to stay motivated on your fitness regime? These are some topics that Cheryl Tay,

Official Launch of ROCK THE NAKED TRUTH