ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery).
ROCKrunners is all about the people, where we come together and encourage each other, in a non-competitive environment. Served with a dash of HIIT, we occasionally run at a different location for a change in scenery and we also have monthly birthday celebrations (YES, that means cake!).
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. Join us and let’s run the world together 🙂
Here is the upcoming schedule for Feb:
3 Feb, Sat – (Feb babies celebration)
**We will be having a workshop by Runity on how to run pain-free, so there will be no run. Sign up here if you are interested in joining!
6 Feb, Tues – Circuit Training
10 Feb, Sat – 8km (with slope intervals)
13 Feb, Tues – 800m intervals
17 Feb, Sat – 2 x 5km
20 Feb, Tues – 5km
24 Feb, Sat – (CNY ‘Lo Hei’ celebration!) 12km / 80 min long run
27 Feb, Tues – 10 x 300m
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
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Price: | Free |