ROCKtri Development Programme 2017

ROCKtri Development Programme 2017

ROCKtri, the official triathlon enthusiast club of Rock The Naked Truth, is excited to launch a brand new development programme to encourage more people to enter the world of multisport!


1) Show us proof of receipt of an upcoming multisport race in 2017 (local or overseas) you have signed up for.

2) Attend at least 75% of our workshops from now to December (calendar of events to be released soon).

3) Receive an exclusive ROCKtri swag pack* worth S$600 with exciting things from Specialized, 2XU and Aquasphere!
*Only 25 packs are available.

5 participants will be given the opportunity to be a ROCKtri athlete and receive one sponsored local race entry and a customised 2XU ROCKtri trisuit!

To be part of this programme, register an account with us on the RTNT website and then email us your proof of receipt of your upcoming multisport race.


15 JULY, 5pm, Specialized@Vertex – WORKSHOP: How to get started in triathlons / Introduction to a basic training programme (Register here)
12 AUGUST, 4pm, Tanah Merah Coastal Road – CLINIC: Bike handling + Road ride (Register here)
16 SEPTEMBER, 5pm, Specialized@Vertex – WORKSHOP: Transition practice / Preparation for race
14 OCTOBER, 11am, Methodist Girls’ School – CLINIC: Swim techniques (pool session)
18 NOVEMBER, 5pm, Specialized@Vertex – TRAINING: Indoor cycling


  1. The ROCKtri development programme is free and open to anyone; Singaporean citizens or foreigners, male or female, any age.
  2. A multisport race refers to any race that consists of at least 2 of the 3 disciplines of swim, bike and run; eg. aquathlon, biathlon, duathlon or triathlon.
  3. After signing up and registering for this programme, we will email you and you can then send us proof of receipt of your upcoming race.
  4. This upcoming race can be a local or overseas race, and must be in 2017.
  5. Once the proof of receipt is confirmed, you are eligible to stand a chance and win the ROCKtri swag pack worth S$600.
  6. The ROCKtri swag pack will only be given to you after successful completion of at least 75% attendance of our workshops (from July to December 2017).
  7. Over the course of the programme, the 5 most committed participants will be chosen as ROCKtri athletes and receive a sponsored local race entry as well as customised ROCKtri trisuit from 2XU.


On Instagram

  • Always there to give a smile, lend support and spread happiness - that's what we at @rockrunnerssg aim to do best! #throwback to the Shape Run where we created quite a lot of "noise" at the finish line, heehee!! #rockthenakedtruth #rockrunnerssg #shaperun2017
  • Tinee Dino (@tineedino) gave up on the tee he bought online. He decided to paint clothes on instead for a perfect fit.
A collaboration by @rockthenakedtruthsg and @tineedino
This illustration is available to purchase! Send us a message to enquire further on how you can have this on a hand-drawn card. #rockthenakedtruth #tineedino #loveyourselfeveryday #loveyourself #youarebeautiful #iambeautiful #bodyconfidence #beingyou #selfconfidence #motivation #inspiration #rockfam
  • #RRrepresent at yday's Shape Run!! Did you hear us or get a high-5 from us near the finish line? 🖐🏻🖐🏻🖐🏻 @rockrunnerssg #rockthenakedtruth #rockrunnerssg
  • So we had a cycling clinic today for ROCKtri where the @sgmavericks took us through some drills before a quick road ride! We hope it was useful and that everyone learnt something. Our next ROCKtri workshop will be on 16 Sep, 5pm at Specialized (at Vertex) - it will be a workshop on transition practice and bike care. Registration opens on Monday! #rockthenakedtruth #rocktri
  • We had a really good start to the weekend with the first official training run for the SCSM Women Squad! Thank you for waking up early and making it down to to run with us @rockrunnerssg!! Lots of smiles and happy faces - stay chio always!!! #rockthenakedtruth
  • We still have slots for our ROCKtri workshop this Saturday - a bike handling clinic conducted by the amazing cyclists of @sgmavericks, where we will do some drills before going for a 20km ride down Tanah Merah Coastal Road. Sign up at It's free and open to anyone! #rockthenakedtruth #rocktri
  • Our official running club @rockrunnerssg is super excited to head the first ever SCSM Women Squad this year, as we run an all-ladies training programme leading up to the SCSM. Blessed for this opportunity! We will see you ladies very soon!! #rockthenakedtruth #rockrunnerssg #scsmwomensquad
  • Nobody has the perfect definition of beauty, so what's stopping you from thinking you're the most beautiful? 😘😘😘 #rockthenakedtruth