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Before you judge a man,walk on his shoes
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Katelyn Leong: Initially I lost weight just to get people to leave me alone
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Be the light that gives others the courage to shine
LATEST Inspiration
Teresa Alicbusan: I became healthy because I want a long life with my kids
Jun 01, 2025
I was really chubby as a teenager. Back then it didn’t bother me at all - no insecurities
Cheryl Lynn Tay: I became a single teenage mother before I turned 15
Jun 01, 2025
I’ve got terrible stretch marks – so bad that I’m ashamed of it. I had them since
Evelyn Tham: Being worthy is my own birth right, no matter how my body look
Jun 01, 2025
I was a chubby kid growing up as I was pampered a lot by my maternal grandma. She was a great cook
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💪 MOVE WITH YOUR PARTNER 💪 Hate the gym? Thi
Is getting your partner to exercise your real work
Best set of lucky draw prizes we have ever had for
SAVE THE DATE. Our annual shirtless run is coming
There’s a pressure to look good for some jobs, s
When we struggle with something, naturally we want
Someone in your family, a friend or a colleague mi
Positive self-affirmations like, “You are enough
People are often so quick to criticise and give ne
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