ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery). But sometimes we have special runs outside of CBD – so look out for these!
Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. We start and end together, and our motto is just to run happy. Join us and let’s run the world together 🙂
Here is the schedule for September:
1 Sep, Sat: SCSM Women Squad training run 4 (6 x 1km)
4 Sep, Tues: 20 min run
8 Sep, Sat: 45 min run
11 Sep, Tues: Team relays!
15 Sep, Sat: 4+4km run
18 Sep, Tues: 10 x 500m intervals
22 Sep, Sat: 60-90 min long run
25 Sep, Tues: 12 x 200m intervals
29 Sep, Sat: 10km run
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
Date: | |
Time: | |
Venue : | |
Price: | Free |