[CLOSED] ROCKrunners (September schedule)

ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery). But sometimes we have special runs outside of CBD – so look out for these!



Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.



Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. We start and end together, and our motto is just to run happy. Join us and let’s run the world together 🙂



Here is the schedule for September:



1 Sep, Sat: SCSM Women Squad training run 4 (6 x 1km)



4 Sep, Tues: 20 min run



8 Sep, Sat: 45 min run



11 Sep, Tues: Team relays!



15 Sep, Sat: 4+4km run



18 Sep, Tues: 10 x 500m intervals



22 Sep, Sat: 60-90 min long run



25 Sep, Tues: 12 x 200m intervals



29 Sep, Sat: 10km run



Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!



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Date:
Time:
Venue :
Price: Free

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