ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery).
Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. Join us and let’s run the world together 🙂
Here is the schedule for May:
1 May, Tues, 7.30am, The Promontory – 40 min run + HIIT
5 May, Sat – 10 x 500m intervals
8 May, Tues – 3 x 2km
12 May, Sat – 45 min run
15 May, Tues – 5km run
19 May, Sat – 10km run (or longer)
22 May, Tues – 10 x 300m intervals
26 May, Sat – 1 or 2 loops of 5km
29 May, Tues, 7.30am, The Promontory – 6 x 800, intervals
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
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| Price: | Free |
