ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery).
ROCKrunners is all about the people, where we come together and encourage each other, in a non-competitive environment. Served with a dash of HIIT, we occasionally run at a different location for a change in scenery and we also have monthly birthday celebrations (YES, that means cake!).
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. Join us and let’s run the world together 🙂
Here is the schedule for Mar:
3 Mar, Sat – (Mar babies celebration) 6km time trial
6 Mar, Tues – Runity running conditioning workshop
10 Mar, Sat – 4 x 2km intervals
13 Mar, Tues – Sprints
17 Mar, Sat – 6 x 1km intervals
20 Mar, Tues – 5 x 500m intervals
24 Mar, Sat – 60-90 min long run
27 Mar, Tues – 5 x 800m intervals
31 Mar, Sat – 10km (+ SCSM Women Squad Pacer Recruitment)
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
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| Venue : | The Autobus 6A Shenton Way #01-01 Downtown Gallery |
| Price: | Free |
