ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery).
Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. Join us and let’s run the world together 🙂
Here is the schedule for June:
2 Jun, Sat: SCSM Women Squad training run 1
5 Jun, Tues: 6 x 500m intervals
9 Jun, Sat: 6km time trial
12 Jun, Tues: 8-10 x 400m intervals
16 Jun, Sat: 60 min long run
19 Jun, Tues: 30 min run
23 Jun, Sat: 6 x 1km intervals
26 Jun, Tues: 4km negative split
30 Jun, Sat: SCSM Women Squad familiarisation run (5 x 1km intervals)
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
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| Price: | Free |
