ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm at The Autobus (6 Shenton Way #01-01 Downtown Gallery) and every Saturday at 7.30am at Anytime Fitness Kallang Wave (1 Stadium Place #02-08 Kallang Wave Mall) – unless otherwise stated.
Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. We start and end together, and our motto is just to run happy. Join us and let’s run the world together 🙂
Here is the schedule for January:
1 Jan, Tues, 7.30am, The Promontory @MBS: 5km easy
5 Jan, Sat, 7.30am, MacRitchie (meet at Mushroom Cafe): 3km, 5km or 10km
8 Jan, Tues, 7pm: 10 x 200m sprints
12 Jan, Sat: Rock The Naked Truth’s 3rd Anniversary (4 x 1km relay or 500m kids sprint)
15 Jan, Tues, 7pm: 6 x 1km intervals
19 Jan, Sat, 7.30am: 45 min run
22 Jan, Tues, 7pm: 10 x 400m intervals
26 Jan, Sat, 7.30am: 60-90 min run
29 Jan, Tues, 7pm: 4 x 2km intervals
At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
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| Price: | Free |
