Besides the long runs, we will also have workout sessions for cross training. It is important to incorporate some form of strength training, on top of all the cardio hours you are putting in for your runs.
For this session, we will focus on strength for runners. It will be held at Grityard and slots are limited so sign up quickly!
Nearest MRT is Outram Park station.
*If you have an existing account with us, you should see BOOK SPACE which you can proceed to sign up for the event. If you do not have an account with us yet, it will indicate SIGN UP FOR ACCOUNT. After you create an account, remember to come back to the Event page and BOOK SPACE.
| Date: | Sep, 28, 2019 |
| Time: | 11.00am |
| Venue : | GRITYARD, 2 College Road, Singapore 169850 (Level 2 of the Medical Alumni Association) |
| Price: | Free |
