[CLOSED] ROCKrunners (November schedule)

ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm at The Autobus (6 Shenton Way #01-01 Downtown Gallery) and every Saturday at 7.30am at Anytime Fitness Kallang Wave (1 Stadium Place #02-08 Kallang Wave Mall).

Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.

Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. We start and end together, and our motto is just to run happy. Join us and let’s run the world together 🙂

Here is the schedule for November:

3 Nov, Sat:SCSM Women Squad Training Run 6 (10km)

6 Nov, Tues, 7am:5km run + yoga (**part of the RR x lululemon series)
10 Nov, Sat:45 min run

13 Nov, Tues:4km run + yoga (**part of the RR x lululemon series)
17 Nov, Sat:10-15km long run

20 Nov, Tues:20 x 100m
24 Nov, Sat: intervals + myofascial release workshop (**part of the RR x lululemon series)

27 Nov, Tues:8 x 1km

At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!

Follow us on Instagram too!

Date:
Time:
Venue :
Price: Free

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