The fourth workshop is on 1 December (Saturday), 7.30am, at lululemon ION. We will be doing some sprint sets, before heading back to the lululemon ION store for a good stretching to relieve all the tension! Bring your own mat ok?
As you gear up for your final race of the year, let us help you recover better after all the intensive training. Deep stretching, yoga, myofascial release… These are some of the things you can look forward to in the month of November as we bring you a series of workshops in collaboration with lululemon ION.
| Date: | Dec, 1, 2018 |
| Time: | 7.30am |
| Venue : | lululemon ION |
| Price: | Free |
