ROCKrunners is the official running club of Rock The Naked Truth. We meet every Tuesday at 7.00pm and every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 Downtown Gallery).
Served with a dash of HIIT, ROCKrunners is all about the people, where we come together and encourage each other, in a friendly and non-competitive environment.
Don’t worry about “not being fast enough”, “not running enough” or “not running regularly” – you can just go at your own pace. We start and end together, and our motto is just to run happy. Join us and let’s run the world together 🙂
Here is the schedule for October:
2 Oct, Tues:5km
6 Oct, Sat:SCSM Women Squad Training Run 5 (10km)
9 Oct, Tues:5 x 1km intervals
13 Oct, Sat:45 min run
16 Oct, Tues:3 x 2km intervals
20 Oct, Sat:8km run
23 Oct, Tues:2.4km time trial
27 Oct, Sat:12km long run
30 Oct, Tues:Speed ladder intervals
Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don’t worry. We also make sure that no one is left behind!
Follow us on Instagram too!
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| Price: | Free |
