“Can I still exercise when I’m pregnant? What foods do I have to avoid? How can I become stronger to prepare myself for childbirth?”
To all mums-to-be and those considering starting a family, this 2-hour introductory workshop by pre-natal experts from UFit Clinic would cover topics revolving exercise and nutrition, before we end with a short workout. Pregnancy doesn’t have to change your life entirely.
| Date: | Nov, 12, 2016 |
| Time: | 2.00 – 4.00pm |
| Venue : | UFit Clinic |
| Price: | $25 |
