Testimonial

Yap Shan Ming, 28
Designer

"I picked up running about a year back, at the point of time when I was unhappy with myself, with work and life. I wanted some changes but I struggled to achieve the image in my mind of how I am "supposed to be".
I was never a sporty person and I didn't think running could ever become my passion, because I struggled with confidence when it comes to fitness and sports. I started running anyway, on my own.
I was afraid of meeting new people and at times, was unsure of myself. It was truly a challenge for me to step out of my comfort zone to join Rock The Naked Truth.I started coming for ROCKrunners regularly and I learnt that challenges are what make us grow. We are stronger than we think we are.
Here at our ROCKrunners sessions, we share the scary (eg. planks) and the hardships (eg. burpees), but also the joy and the fun.
Thank you #RockFam for always being there at the finishing line, no matter how long it takes me to complete. I realise I am no longer running alone in this journey and that's where an amazing little thing called courage grows."

On Instagram

  • Always there to give a smile, lend support and spread happiness - that's what we at @rockrunnerssg aim to do best! #throwback to the Shape Run where we created quite a lot of "noise" at the finish line, heehee!! #rockthenakedtruth #rockrunnerssg #shaperun2017
  • Tinee Dino (@tineedino) gave up on the tee he bought online. He decided to paint clothes on instead for a perfect fit.
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A collaboration by @rockthenakedtruthsg and @tineedino
This illustration is available to purchase! Send us a message to enquire further on how you can have this on a hand-drawn card. #rockthenakedtruth #tineedino #loveyourselfeveryday #loveyourself #youarebeautiful #iambeautiful #bodyconfidence #beingyou #selfconfidence #motivation #inspiration #rockfam
  • #RRrepresent at yday's Shape Run!! Did you hear us or get a high-5 from us near the finish line? πŸ–πŸ»πŸ–πŸ»πŸ–πŸ» @rockrunnerssg #rockthenakedtruth #rockrunnerssg
  • So we had a cycling clinic today for ROCKtri where the @sgmavericks took us through some drills before a quick road ride! We hope it was useful and that everyone learnt something. Our next ROCKtri workshop will be on 16 Sep, 5pm at Specialized (at Vertex) - it will be a workshop on transition practice and bike care. Registration opens on Monday! #rockthenakedtruth #rocktri
  • We had a really good start to the weekend with the first official training run for the SCSM Women Squad! Thank you for waking up early and making it down to @theautobus.cc to run with us @rockrunnerssg!! Lots of smiles and happy faces - stay chio always!!! #rockthenakedtruth
  • We still have slots for our ROCKtri workshop this Saturday - a bike handling clinic conducted by the amazing cyclists of @sgmavericks, where we will do some drills before going for a 20km ride down Tanah Merah Coastal Road. Sign up at www.rockthenakedtruth.com/events. It's free and open to anyone! #rockthenakedtruth #rocktri
  • Our official running club @rockrunnerssg is super excited to head the first ever SCSM Women Squad this year, as we run an all-ladies training programme leading up to the SCSM. Blessed for this opportunity! We will see you ladies very soon!! #rockthenakedtruth #rockrunnerssg #scsmwomensquad
  • Nobody has the perfect definition of beauty, so what's stopping you from thinking you're the most beautiful? 😘😘😘 #rockthenakedtruth