Terms and Conditions

I agree to the following terms and conditions stipulated below. I will not hold ROCK THE NAKED TRUTH (the “Event”) or CHERYL TAY SG (the “Organiser”) liable for my own personal actions. I hereby accept and agree to the following terms and conditions.

1. The Organiser, reserves the rights, at its sole discretion, to reject your application to compete at this Event for any reason whatsoever and shall not be required to provide reasons for such rejection.

2. You understand that it is your responsibility to consult a physician regarding your ability to participate in the Event, and that participating in this imposes physical demands on you.

3. You will withdraw from this Event or any part of it while suffering from any infections or contagious illnesses, including but not limited to open cuts, open sores or minor infections, where there is any risk that such participation or use in such condition may be detrimental to the health, safety, comfort of physical condition of other competitors in this competition. You will bring any of such matters to the attention of the Organiser if in any doubt.

4. Any person who is pregnant, under medication and/or suffering from or having suffered from any medical disability is strongly advised to seek the advice of a qualified medical practitioner before participating in this event.

5. No person who is under the influence of drugs or alcohol is permitted to participate in this event. The participant caught, will be withdrawn from the competition immediately and handed over to the relevant authorities.

6. A participant will be withdrawn from the competition if they are causing distress or other form of unhappiness, or engaging in harassment of other members, or such is causing other members to feel unsafe in their presence.

Limitation of Liability

7. You are aware and acknowledge that, participating in this event may create a risk or possibility of injury, giving the nature of the sport as a highly intense form of physical exercise.

8. You voluntarily accept the risk of such injury involved in the participation of the event and agree that the Organiser and its staff shall not be responsible for any claims, demands, damages, losses, loss of profit or business, actions or legal proceedings due to death, injury, loss or damage to your person or property or to the person or property of other participants arising out of, or in connection with your participation in the event, subject always to applicable laws and regulations.

9. You hereby agree to defend, indemnify on demand and hold harmless the Organiser and any of the staff from all claims which may be brought against them arising out of or in connection with such events and all costs and expenses incidental thereto.

10. The Organiser is not responsible for any items lost or stolen on its premises for any reason whatsoever. You are solely responsible for taking care of your personal belongings on the premises of the venue.

Personal Data

11. By entering into this agreement, you hereby give your express consent, pursuant to the Personal Data Protection Act 2012, No. 26 of 2012, Singapore to the Organiser to take the following actions in relations to your personal data:
a. Use your personal data for processing applications, sending you information and updates and any other purpose in connection with the operations of the Organiser; and/or
b. Disclose your personal data to any member of the Organiser associated companies, any agent, contractor or person who provides administration, telecommunication, computer and other services to the Organiser in connection with the operations of the organisation.
c. You have the right of access and correction with respect to your personal data provided to the Organiser pursuant to this agreement.


12. I acknowledge and agree that the copyright and all other intellectual property rights in and to the photographs, recordings, or any other records taken of me for the Event shall vest solely and absolutely in the Organiser without further compensation.

13. Entire Agreement. You agree that this agreement constitutes the entire agreement between you and the Organiser with respect to the subject matter of this agreement and that it supersedes all prior or contemporaneous proposals, agreements, negotiations, representations, warranties, understandings, correspondence and all other communications (whether written or oral, expressed or implied) or agreements entered into between you and the Organiser or any of its staff prior to this agreement in respect of the matters dealt with in it. You acknowledge and agree that no promise, inducement, representation or agreement other than as expressly set forth in this agreement has been made to you.

14. Waiver. No failure to exercise, nor any delay in exercising, on the part of the Organiser, any right or remedy under this agreement shall operate as a waiver, nor shall any single or partial exercise of any right or remedy prevent any further or other exercise or the exercise of any other right or remedy. The rights or remedies provided in this agreement are cumulative and not exclusive of any rights or remedies provided by law.

15. All conditions stated in this agreement shall be governed by and construed in accordance with the laws of Singapore and the parties irrevocably submit to the exclusive jurisdiction of the Singapore courts.

On Instagram

  • (3/10) Going on to secondary school, I was actively involved in the badminton, track and cross-country school teams. So, the baby fat naturally fell off and I became quite thin (pic on left) without having to watch my diet. •
But nobody taught me anything about nutrition and I thought that so long as I exercise, I can eat anything I want. So I kept on eating all the junk in the world! •
I gradually put on weight because I was constantly hungry due to the high frequency of training and I ate what I liked, thinking that I could out-train a bad diet. As a result of the training, my body developed differently from the average girl’s. My arms, thighs and butt were bigger for example. But it didn’t bother me because I was happy with my performance in sports. •
Then I met my first boyfriend and I had butterflies in my stomach from the excitement and novelty. Sadly, he left me after a month for “not being hot/pretty enough”. He was ashamed of being seen with me in public and he would often compare me to pretty girls we see on the streets. At only 16, my self-esteem took a massive beating and from then on, I felt very conscious of myself. •
It didn’t help that someone asked if my secondary school prom night pic (on the right) was a picture of my mum. This was where I started to develop low self-esteem.. where the manifest officially started... •
(In this 10-part series, our founder @cheryltaysg tells her story of how she suffered from eating disorders...) #rockthenakedtruth #bodyimage #eatingdisorders #loveyourbody #loveyourself
  • (2/10) I wasn’t born chubby, but I gained a considerable amount of weight when puberty hit me at 12. I grew a love for junk food and I remember eating six roti pratas (with egg) and two Milo Dinosaurs for breakfast. I would also empty out my piggy bank to buy chips, chocolate, ice cream and soft drinks... and hide them behind my books so that my parents won’t find them. •
In school, my classmates wouldn’t let me off. They gave me the nickname “Sharity” (that pink charity elephant) because it sounded like my name, I liked pink and I was chubby. I played Netball for class and wasn’t too bad in the NAPFA test, but I wasn’t spared from the bullying. •
I was the last to take the school bus every morning and this group of skinny girls, who sat at the back row, would intentionally squeeze into the three seats (of five). They then took out a long ruler to “measure” the remaining two seats and say: “Is this enough space for you Cheryl?”
At that point, I didn’t feel too bad about myself yet. I didn’t think I was fat or ugly, but I believe it was the beginning of the manifest... •
((In this 10-part series, our founder @cheryltaysg tells her story of how she suffered from eating disorders...) #rockthenakedtruth #bodyimage #eatingdisorders #loveyourbody #loveyourself
  • (1/10) I recall the horror that would overwhelm me when I saw the digits on the scale increase, before I proceeded to slap myself and dig my nails deep to scratch along the sides of my face and forearms.
I wouldn’t stop until I bled, as it was ‘punishment’ to myself for eating and “gaining weight”. Only 18 years of age then, it was such a strong obsession with weight loss that I got sucked into.
Absolutely mental.
(In this 10-part series, our founder @cheryltaysg tells her story of how she suffered from eating disorders...) #rockthenakedtruth
  • Today I want to dedicate this to all the people out there who are struggling with their own shit and trying very hard to move on. You are trying, but yet seeing their photo or hearing their names still affects you. It’s ok, just work on pushing them out of your mind and one day you will realise they don’t matter at all. #rockthenakedtruth
  • Oprah Winfrey is an influential media mogul and the first African-American billionaire. But she came a long way...
She was born to a single teenage mother on welfare in rural Mississippi. She felt unwanted, as she was often shuttled back and forth from her grandmother’s to her mother’s, and then to her father’s by the time she was 14. •
She lived in poverty and suffered abuse for years. Life started for her on a small farm where her strict grandmother would hit her out of punishment. •
At 6, Oprah went to live with her mother in Wisconsin. Things didn’t get better as Oprah was neglected due to her mother’s long hours at work.
At 9, she was left in the care of her cousin who raped her. She continued to suffer sexual abuse by other relatives, including her mother’s boyfriend. Finally, she ran away from home at 13. •
At 14, she became pregnant but the baby died shortly after birth, leading her to depression and binge eating. She then moved in with her father, who turned her life around by insisting that she is more than what she was and believing she could be more. Under her father's guidance, Oprah became an honour student and rediscovered her flair for public speaking. •
These childhood traumas are very difficult to live with, but Oprah managed to overcome them and turned her life around to become the success she is today. Keep fighting and believe that you can. #rockthenakedtruth #rockceleb #realstories
@rockthenakedtruthsg is celebrating its 2nd anniversary on 17 Jan, 7pm at @theautobus.cc. Registrations will open soon, but for now just keep this evening free please!! #rockthenakedtruth #RTNTturns2
  • Things happen for a reason. Don’t panic if something doesn’t go to plan; don’t worry when something unexpected occurs. Sometimes we find out why it happened much later in life, sometimes we never do. But always understand that these things lead to somewhere, so take it in your stride and rise above all! #rockthenakedtruth
  • SCSM x @rockrunnerssg! We had over 20 runners at this year’s SCSM again, so it was quite a party as we grew on the sidelines and continued to cheer! We were screaming for everyone, loudest when we screamed for our own (LOL). Congrats once again to everyone who took part yday! #rockrunnerssg #rockthenakedtruth #scsm2017