Terms and Conditions

I agree to the following terms and conditions stipulated below. I will not hold ROCK THE NAKED TRUTH (the “Event”) or CHERYL TAY SG (the “Organiser”) liable for my own personal actions. I hereby accept and agree to the following terms and conditions.

1. The Organiser, reserves the rights, at its sole discretion, to reject your application to compete at this Event for any reason whatsoever and shall not be required to provide reasons for such rejection.

2. You understand that it is your responsibility to consult a physician regarding your ability to participate in the Event, and that participating in this imposes physical demands on you.

3. You will withdraw from this Event or any part of it while suffering from any infections or contagious illnesses, including but not limited to open cuts, open sores or minor infections, where there is any risk that such participation or use in such condition may be detrimental to the health, safety, comfort of physical condition of other competitors in this competition. You will bring any of such matters to the attention of the Organiser if in any doubt.

4. Any person who is pregnant, under medication and/or suffering from or having suffered from any medical disability is strongly advised to seek the advice of a qualified medical practitioner before participating in this event.

5. No person who is under the influence of drugs or alcohol is permitted to participate in this event. The participant caught, will be withdrawn from the competition immediately and handed over to the relevant authorities.

6. A participant will be withdrawn from the competition if they are causing distress or other form of unhappiness, or engaging in harassment of other members, or such is causing other members to feel unsafe in their presence.

Limitation of Liability

7. You are aware and acknowledge that, participating in this event may create a risk or possibility of injury, giving the nature of the sport as a highly intense form of physical exercise.

8. You voluntarily accept the risk of such injury involved in the participation of the event and agree that the Organiser and its staff shall not be responsible for any claims, demands, damages, losses, loss of profit or business, actions or legal proceedings due to death, injury, loss or damage to your person or property or to the person or property of other participants arising out of, or in connection with your participation in the event, subject always to applicable laws and regulations.

9. You hereby agree to defend, indemnify on demand and hold harmless the Organiser and any of the staff from all claims which may be brought against them arising out of or in connection with such events and all costs and expenses incidental thereto.

10. The Organiser is not responsible for any items lost or stolen on its premises for any reason whatsoever. You are solely responsible for taking care of your personal belongings on the premises of the venue.

Personal Data

11. By entering into this agreement, you hereby give your express consent, pursuant to the Personal Data Protection Act 2012, No. 26 of 2012, Singapore to the Organiser to take the following actions in relations to your personal data:
a. Use your personal data for processing applications, sending you information and updates and any other purpose in connection with the operations of the Organiser; and/or
b. Disclose your personal data to any member of the Organiser associated companies, any agent, contractor or person who provides administration, telecommunication, computer and other services to the Organiser in connection with the operations of the organisation.
c. You have the right of access and correction with respect to your personal data provided to the Organiser pursuant to this agreement.


12. I acknowledge and agree that the copyright and all other intellectual property rights in and to the photographs, recordings, or any other records taken of me for the Event shall vest solely and absolutely in the Organiser without further compensation.

13. Entire Agreement. You agree that this agreement constitutes the entire agreement between you and the Organiser with respect to the subject matter of this agreement and that it supersedes all prior or contemporaneous proposals, agreements, negotiations, representations, warranties, understandings, correspondence and all other communications (whether written or oral, expressed or implied) or agreements entered into between you and the Organiser or any of its staff prior to this agreement in respect of the matters dealt with in it. You acknowledge and agree that no promise, inducement, representation or agreement other than as expressly set forth in this agreement has been made to you.

14. Waiver. No failure to exercise, nor any delay in exercising, on the part of the Organiser, any right or remedy under this agreement shall operate as a waiver, nor shall any single or partial exercise of any right or remedy prevent any further or other exercise or the exercise of any other right or remedy. The rights or remedies provided in this agreement are cumulative and not exclusive of any rights or remedies provided by law.

15. All conditions stated in this agreement shall be governed by and construed in accordance with the laws of Singapore and the parties irrevocably submit to the exclusive jurisdiction of the Singapore courts.

On Instagram

  • Come and join us for Bhangra-X next Saturday morning!! Don’t be afraid of trying new things; just grab a friend and #rockyourmoves with us! 9am at the Esplanade Waterfront, free, for men and women of all ages. Sign up at www.rockthenakedtruth.com/event/rockdans (link in bio)
This is in conjunction with Esplanade for the dans festival! #rockthenakedtruth #Esplanade #dansfestival
  • Our ROCKstar of the Month for August, Gilbert (@gilbertyang), was at his peak fitness during his army days. Then he went to Uni and the stress of studies caused him to gain weight.
He said: “I put back more than 10kg, making me even more plus sized than my polytechnic days. The passion of running was replaced by the love of making great architectural designs and late night suppers.
After I graduated and started my career in private practices, I still couldn’t find the discipline of keeping an active fitness routine. It was also during this time that I went through three incidents that knocked me down hard.
First, my dad passed away unexpectedly due to cardiac arrest. I do not have a pretty picture of a perfect family. I recall how I used to get so excited when I saw my dad (four times a year) and then often cried when he had to fly back for work after his brief visit home. So losing him like that, was very painful.
Second, years later, my childhood friend was the only victim in a car crash. Third, I broke up with my girlfriend of seven years after we laid plans for marriage.
All of these caused me to slip into depression. I did move on, I dated someone (it didn’t work out though). Then my ex-colleagues encouraged me to seek an avenue to keep myself occupied. I took up running and gymming, something I missed out on during the peak of young adulthood.”
Today, Gilbert is back in fine shape and has found back his love for running. He also married his love of his life (the ex-gf of 7 years from before). •
So don’t lose hope in life! It can turn around!! Read the rest of his story on our blog. Link in bio. #rockthenakedtruth
  • So if someone treats you like shit, it doesn’t mean you’re shit. Don’t let them get you down! #rockthenakedtruth
  • American singer Demi Lovato's battle with body image started before she was officially diagnosed with bulimia. •
Growing up, Lovato witnessed how her grandmother and mother both struggled with bulimia. •
Lovato's insecurities with her body and looks are also attributed to the many beauty pageants she participated in at a young age: Being onstage and judged for beauty. •
She started binge eating at a young age of 9. She put on lots of weight, lost confidence and started binging and purging just to make sure she fits the stereotypical skinny image of a model. •
She was also bullied in school and she started cutting herself. •
Lovato sought treatment in 2014 and have since recovered. She then used her fame to raise the awareness of body acceptance and is known to slam the 'thigh gap' trend. 
#rockthenakedtruth #rockceleb #bingeeating #bulimia #EDrecovery #eatingdisorders
  • These 2 girls were once doubtful of themselves. Hui Shan (@shani3, left) used to be bullied in school for being too quiet. Jasmine (@choops56) went through a damaging relationship where she was physically abused and her money was taken from her to fuel her ex’s gambling habits. Both of them are in better places now and have gained more confidence in themselves. They have no dance background but will be trying Bhangra-X for the first time at ROCKda:ns on 28 Oct, Sat, 9am. This is in conjunction with the dans festival at Esplanade. Sign up at www.rockthenakedtruth.com/event/rockdans. It’s free! (Link in bio) #rockthenakedtruth #rockdans #dansfestival
  • This is difficult, very difficult... but necessary. It’s all about finding the balance and allowing flexibility, while learning to accept your body. #rockthenakedtruth
  • Some of us from ROCKtri were at this morning’s @city60bikerun! Also loving our ROCKtri tank from @2xu_singapore!!! #rockthenakedtruth #rocktri #city60sg
  • Counting our lucky stars that the weather was good today so we could have our first swim clinic for ROCKtri! Thank you @keypowersports.sg for the Aquasphere goggles and 2XU swim cap too. ✌🏼✌🏼✌🏼#rockthenakedtruth #rocktri