I was severely overweight for most of my life. People would call me a giant, fatass , elephant… All sorts of nasty nicknames. When I hit 15, I made a birthday wish – a commitment to make sure I lose enough weight to be deemed acceptable and normal by society.

I was not doing it for myself for the most part; I was doing it so that society would accept me. And they did. But I was not happy at all. I restricted my diet and cardio excessively.

A little over 2015, I suffered from binge eating disorder and gained over 10kg. I was so upset about myself but after that phase, I realised I should not be so obsessed about my weight and just do whatever makes me happy. I shouldn’t restrict myself from foods I love as it would cause me to binge eat (a disorder I’ve had since Jun 2014).

Now, I’m just lifting weights and eating healthier. I don’t need to please others because eventually, if people are going to love you, they are going to love you for YOU. You’re not dictated by the size you wear or the number on the scale. You are beautiful. Embrace everything and be happy. Do whatever makes you feel good :)