Eunice Chen: Do it for the right reasons

Every girl dreams to have the perfect body. It may be easy to achieve for some, but also difficult for those who needs to put in extra effort to reach their goal. For me, I fall under the second category and up till today, I still struggle. Being one who loves fried food and desserts, it takes a lot of discipline to keep my body in good shape.

I only started working out seriously at the gym a year ago and I met inspiring gym-goers who shared their story, as well as gave advice on keeping a fit and healthy body. That was when I learnt the most about feeding myself with the right nutrition and how I can make use of exercise to maintain a good body.

It was definitely tough for me at first because of my love for food, but thankfully, I managed to break away from these thoughts and challenge myself to keep moving and striving for my goals. With my boyfriend’s support, I also took the courage to join NutriGirl 2015 and I have to admit that it was a great platform that helped me in achieving those results.

All in all, I feel that regardless of how hard we push to lose that few kilos, or attempt to stay in a healthier lifestyle, we have do it for the right reasons. Also to keep in mind that no matter what, we have to embrace our body and always love ourselves.

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