People often hold the misconception that you need to be strong (as base) or light (as flyer) to do acro yoga, but that can’t be further from the truth. On 9 September 2016, husband-wife duo Mark and Lalitha of Acro SG took us through a beginner acro yoga class at the lululemon Takashimaya store.

The session was held after store closing hours on a Friday night! (How cool is that!) By the end of the session, everyone was able to do basic acro moves. Mark and Lalitha also demonstrated to us some crazy moves, which, according to them, is achievable so long as we keep practising.