8.30am – 10.00am
East Coast Park
ROCKrunners is not your typical running club – we incorporate HIIT to the training, to mix things up and make it more fun. It caters to all fitness levels, so don’t worry.
7.00pm – 8.30pm
MissFIT at 313@Somerset
This is your chance to experience barre – a unique total body workout inspired by ballet techniques, yoga, pilates and strength training!
See you! #rockthenakedtruth #rockbarre #pumasg
8.00am – 12.30pm
The Yoga Mandala, 134 Telok Ayer St, S068600
We heard you, so we are doing another yoga session soon!
ROCKyoga 2 @The Yoga Mandala
Taught by Jessica Sinclair and Sara Wee
There are three sessions of yoga and your session will be
7.00pm – 9.00pm
Adidas store, Suntec City, 3 Temasek Blvd, #01-323-324, S038983
Kickboxing is an effective cardio workout that engages almost every muscle in your body so you get a complete head-to-toe workout. This is a great way to get your heart rate up without the
8.00am – 11.00am
The Yoga Co., 10 Pahang St, S198611
If you enjoy yoga and HIIT, then The Yoga Co.’s Triple Threat Boot Camp (TTB) might just be what you are looking for. Incorporating the flow of yoga and the intensity of HIIT, the session is bound