9.00am – 12.00nn
Orchid Country Club driving range, 1 Orchid Club Rd, S769162
TEE OFF! Now’s your chance to try golf.
ROCKgolf with Suann Heng
2.00pm – 5.00pm
The Yoga Mandala, 134 Telok Ayer St, S068600
“I heard that cutting out carbs will make me lose weight faster.” “I was told that eating chocolate within half hour of exercise doesn’t count.” “It’s easy what – just exercise more
East Coast Park
ROCKrunners is not your typical running club – we incorporate HIIT to the training, to mix things up and make it more fun. It caters to all fitness levels, so don’t worry!
8.00am – 10.00am
Anthem, 66B South Bridge Road, Level 3, Singapore 058696
Let’s go indoor cycling! Now you can get your cleats on and work hard for a high intensity, low impact, total body cycling workout… without having to brave the outdoor elements. Join us!
8.30am – 10.30am
Solitude of Strength, 110 Lor 23 Geylang #07-09 (S) 388410 (Nearest MRT: Aljunied)
Time to lift some weights girls (guys welcome too)! Always wanted to go under the bar but is afraid to? Don’t worry, we have a 2-hour seminar on lifting basics just for you!
Learn the foundations