ROCKrunners (December 2017)

ROCKrunners is the official running club of Rock The Naked Truth. We meet every Saturday at 7.30am at The Autobus (6 Shenton Way #01-01 OUE Downtown Gallery).

ROCKrunners is all about the people, where we come together and encourage each other, in a non-competitive environment. Served with a dash of HIIT, we occasionally run at a different location for a change in scenery and we also have monthly birthday celebrations (YES, that means cake!).

Don't worry about "not being fast enough" or "not running regularly" - you can just go at your own pace. For newcomers, we have a buddy system so that you won't feel lost! Join us and let's run the world together :)

Here is the DECEMBER schedule:

2 Dec - 10km run (**SCSM runners will have a separate warmup programme)

9 Dec - 4km easy run 

16 Dec -HIIT + foam rolling clinic

23 Dec - 45 min easy run + Secret Santa exchange!

30 Dec - 10 x 300m intervals

Meeting point is The Autobus for all sessions, unless otherwise stated above. At all sessions, you may run at your own pace and/or a shorter distance if you prefer, so don't worry. We also make sure that no one is left behind!

Follow us on Instagram too.
Venue :
Price: Free


On Instagram

  • Missing the yummy food from at #RTNTturns2! Did you enjoy the food too? There was nothing left :( (I didnโ€™t even get any of the sweet potato fries!! - Cheryl)
The Autobus is open every day of the week, 7am to 10pm on weekdays and 7am to 3pm on weekends. Their protein bowls at lunch are so good; but also try the brunch on weekends k. โœŒ๐ŸผโœŒ๐ŸผโœŒ๐Ÿผ#rockthenakedtruth #theautobus
  • Congrats to Team K for coming in 3rd place for ROCKadventure, just 1 point ahead of the next team. So close! These ladies took home a 1-month membership each, an RTNT tank top each and a $200 @2xu_singapore voucher to share. You should have seen how stunned they were when we announced their names. Hooray! #rockthenakedtruth #RTNTturns2
  • Wanna do Barre with us this Thursday, 25 Jan, 7pm at We have 5 slots available for this exclusive session, in partnership with @axagamechanger, so DM us if you would like to join us! First come first served!! #rockthenakedtruth #AXAgamechanger #barretime
The bonus mission for ROCKadventure was to hunt for The Ace (@kangkiat), who was randomly running around the Bay. So if teams spotted him, they had to chase after him and get a selfie to score bonus points. You should have seen how hard our Ace was sprinting man! Well done to all the teams who managed to find him (swipe to see the pics). #intervaltrainingfortheace #rockthenakedtruth #RTNTturns2
  • This group of RGS students came for our 2nd anniversary and presented their project - Project Anorexia - to do their part in helping youths struggling with body image! Itโ€™s a very important message and Iโ€™m really thrilled to see them start young... #rockthenakedtruth #RTNTturns2
  • Were you one of the first 50 to arrive at #RTNTturns2 and receive one of these limited edition @odlo x @rockthenakedtruthsg water bottles? One group left their bottles behind by accident - so let me know if you still want them! #rockthenakedtruth #RTNTturns2 #odlo #odlosg #triplefitsg
  • Congratulations Team B (, @lynnovation, Elaine and Edwin) for coming in 2nd!! They went home with a 3-month membership each, $400 voucher (collectively) from @2xu_singapore and a RTNT sports bra each! #rockthenakedtruth #RTNTturns2
  • A big thank you to the #RTNTturns2 committee - @nie_n_milobaby, @choops56, @kangkiat, @gwenkok10, @angelrun.diary, @abxoolutely, @gandhiaabha, @dawnlpc, @shani3 and @yaneeselflove (missing from pic) - for putting this event together in just a month! Wouldnโ€™t have been able to pull this off without you guys ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป #rockthenakedtruth #RTNTturns2